Advice needed - 31M skinny fat : r/fitness30plus
Advice needed - 31M skinny fat : r/fitness30plus
From fat to skinny fat to now..16:8 a couple days a week and low carb the rest..M/34/6'1"..sw 265..cw170 lbs..a couple years of progress that im proud of but still working on :
5 month journey from skinny fat to eh, tryna get abs for first time in my life : r/GettingShredded
Am I skinny fat or just fat. : r/Stronglifts5x5
Am I skinny fat? : r/PHitness
![M/36/5'11" [143lbs to 146lbs] (7 months) Started very skinny fat, trying to improve my body composition. : r/Brogress](https://i.redd.it/jrcn5ewu6ng81.png "M/36/5'11\" [143lbs to 146lbs] (7 months) Started very skinny fat, trying to improve my body composition. : r/Brogress")
M/36/5'11" [143lbs to 146lbs] (7 months) Started very skinny fat, trying to improve my body composition. : r/Brogress
Am I skinny fat? I'm 5'4 and 113lbs with a 33” bust, 27” waist, and 36” hip. I'm a farmer and spend 8-10 hours a day (Mon-Fri) out in the fields and
Help with skinny fat , what should i do i am 75kg 176cm dont know bf, some say cut others say recomp I'm confused. Need tips : r/GettingShredded
![M/34/5'11” [166 lbs > 149 lbs] (4.5 months) Skinny fat progress! : r/progresspics](https://preview.redd.it/m-34-511-166-lbs-149-lbs-4-5-months-skinny-fat-progress-v0-jbsy99i1f43c1.jpeg?auto=webp&s=d900f9bae7fb770093c5271b65506e462ddaab3d "M/34/5'11” [166 lbs > 149 lbs] (4.5 months) Skinny fat progress! : r/progresspics")
M/34/5'11” [166 lbs > 149 lbs] (4.5 months) Skinny fat progress! : r/progresspics
From obese to skinny fat. Advice needed on where to go from here! : r/GregDoucette
![M/19/6'1" [184lbs > 163lbs = 21lbs] (11months) From skinny-fat to skinny-fit) : r/progresspics](https://i.redd.it/mxj0rglg44h61.jpg "M/19/6'1\" [184lbs > 163lbs = 21lbs] (11months) From skinny-fat to skinny-fit) : r/progresspics")
M/19/6'1" [184lbs > 163lbs = 21lbs] (11months) From skinny-fat to skinny-fit) : r/progresspics
How I was able to go from skinny fat to toned without getting bulky : r/Twoxworkout
92lbs down! After almost 2 years im down to a comfortable weight, time to get rid of the 'skinny fat' look now! : r/GYM
Skinnyfat - cut or bulk? : r/gainit
![M/21/5'9” [148lbs to 146lbs] (1 year) Skinny fat hard gainer after a bulk & cut cycle : r/Brogress](https://preview.redd.it/m-21-59-148lbs-to-146lbs-1-year-skinny-fat-hard-gainer-v0-gz8ahrx3n7w91.jpg?width=958&format=pjpg&auto=webp&s=62f97b43c0863d33b2af6736f9d6a1a3a5016d1e "M/21/5'9” [148lbs to 146lbs] (1 year) Skinny fat hard gainer after a bulk & cut cycle : r/Brogress")
M/21/5'9” [148lbs to 146lbs] (1 year) Skinny fat hard gainer after a bulk & cut cycle : r/Brogress
![M/28/5'9 [130 > 142 = +12lb] (3.5 Years) Skinny fat to... not so skinny fat : r/progresspics](https://external-preview.redd.it/K0U9l1JeSsg-EcN5RcUbwKp2GpY6Knn63xWLQlA2dWQ.jpg?width=640&crop=smart&auto=webp&s=d6d3ed48ef0a959ef54c402725b4935deb69d99d "M/28/5'9 [130 > 142 = +12lb] (3.5 Years) Skinny fat to... not so skinny fat : r/progresspics")
M/28/5'9 [130 > 142 = +12lb] (3.5 Years) Skinny fat to... not so skinny fat : r/progresspics
5'8, 122lbs, 23-25% body fat, skinny fat. Do I bulk or cut? My belly makes me really insecure, and I also want to gain more muscle. What do I do? :/ : r/BulkOrCut
SkinnyFat
Bit of an odd body type, even for skinny fat (explained in comments) - help appreciated : r/fitness30plus
![M/27/6'0 [188Ibs > 164Ibs = 24Ibs] (3 Months) Skinny Fat Body ReComp : r/progresspics](https://i.redd.it/w0ds78zvb7e71.jpg "M/27/6'0 [188Ibs > 164Ibs = 24Ibs] (3 Months) Skinny Fat Body ReComp : r/progresspics")
M/27/6'0 [188Ibs > 164Ibs = 24Ibs] (3 Months) Skinny Fat Body ReComp : r/progresspics
Trying to escape skinny fat hell, advice? : r/GregDoucette
31M / 2 year progression from skinny fat (+15lbs) : r/fitness30plus
From chubby/skinny fat to fit (but im not stopping there) How I did it, and some advice! : r/loseit
How I stopped being skinny fat : r/india
![M/29/5'8" [159lbs > 133lbs = 26lbs] (4.5 months) From Skinny Fat to Fit : r/progresspics](https://i.redd.it/kllsj664pd271.jpg "M/29/5'8\" [159lbs > 133lbs = 26lbs] (4.5 months) From Skinny Fat to Fit : r/progresspics")
M/29/5'8" [159lbs > 133lbs = 26lbs] (4.5 months) From Skinny Fat to Fit : r/progresspics
![M/20/6'0" [144lbs < 163lbs = 19lbs] skinny fat to skinny fit not where I wanna be but getting there : r/progresspics](https://preview.redd.it/jwzjao4kvrh11.jpg?auto=webp&s=c2da7323bf3faf13c6a3ada871628c4d73565925 "M/20/6'0\" [144lbs < 163lbs = 19lbs] skinny fat to skinny fit not where I wanna be but getting there : r/progresspics")
M/20/6'0" [144lbs < 163lbs = 19lbs] skinny fat to skinny fit not where I wanna be but getting there : r/progresspics
I am skinny fat , what do I do? I'm 6'1 170, I want to build muscle and become lean. I don't have access to the gym rn because of corona, I
